Namaste!
We have broken new ground as work has begun in the new space for Seva. It is an exciting if somewhat hectic time but we continue to focus on the present with love and gratitude for what already is.
As always we strive to meet the needs of the student population adding new classes, instructors and options for growth. Keep an eye on the web schedule for updates and additions.
Peace and Love~
Daniel and Michele
Check out the new "Student Spotlight" at sevayoga.net.
Each month we will feature a new student and share their words with you. Let us know if you have interest in participating in this fun new feature.
Congratulations to Mimi Ray on completing her 500 hour RYT!
Check out her anusara inspired classes; Saturdays at 8:30am
and starting November 14th, Wednesdays at 7:15pm (NEW CLASS)
Anusara-Inspired, Level 2
Inspire your practice with a deeper exploration of asana, philosophy and meditation. For the more experienced student, ready to take their practice to the next level.
Need a mid-day break?
Try lunchtime Yoga with Dana, Fridays at noon. This one hour class offers variety and the beauty of alignment. Step into your weekend with a balanced body and mind.
At Seva, you can always bring a first time student to try a class for FREE.
When they purchase any series package, you receive 10% off your next series.
Partner Thai Massage:November 9th, 2007 - 7PM-9PM Have fun learning Thai Yoga Massage, an ancient healing technique, over 2,500 years old that you can share with your partner, friends and loved ones. It blends the techniques of gentle rocking, rhythmic acupressure and assisted stretches to deeply relax, balance and revitalize body, mind and spirit. This workshop will open your body, balance your mind, and deepen your relationship leaving both the giver and receiver in a relaxed state of grace.
Used as a prescription for illness or imbalances in the system,
Thai Yoga Partner Massage offers these benefits:
Increased flexibility and range of motion.
Eliminates muscle pain and spasms and serves as injury prevention.
Calms the nervous system / promotes a deep sense of relaxation & peace.
Improves energy level by releasing blocked areas of the body.
Opportunity to freely and compassionately give and receive.
35.00 per couple registeredby Nov 2
$40.00 per couple thereafter.
