seva journal » raw food http://www.sevayoga.net/journal thoughts and musings Tue, 31 Jan 2012 01:13:01 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 raw yoga with Michele and Mimi http://www.sevayoga.net/journal/2010/03/asana-to-fuel-the-rasa-raw-yoga-with-michele-and-mimi/ http://www.sevayoga.net/journal/2010/03/asana-to-fuel-the-rasa-raw-yoga-with-michele-and-mimi/#comments Tue, 30 Mar 2010 00:48:33 +0000 seva http://www.sevayoga.net/journal/?p=191 asana to fuel the rasa –

Saturday, May 1st 3pm-5pm

Rasa – is divine nectar; flavor – our essence….Rasa is – to taste, & enjoy an appetite for life. It is the best elixer – the juice, the potion – the magic! Rasa is pure delight.

Nourish your body, mind and spirit! Enjoy a vibrant and grounding Yoga practice followed by an intro to fast & delicious live foods for everyday. Michele and Mimi will lead participants through a balanced asana practice and then will prepare and enjoy raw green smoothies using organic fruits and veggies. Enlighten your day with yummy rasa & asana!

Cost is $40 per person

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