Food Healing Workshop with Moses and Zeina
Friday Aug. 5th 6-8pm
Vegan? Vegetarian? Raw Foods? Organic? Do you spend a lot of money on food but still feel like you are not getting what you need? Are you confused about what the perfect diet is for you? This Class will inspire and educate you on how to heal yourself and your family. $15 Suggested Donation per person
Michele discusses the benefits of drinking your greens
asana to fuel the rasa –
Saturday, May 1st 3pm-5pm
Rasa – is divine nectar; flavor – our essence….Rasa is – to taste, & enjoy an appetite for life. It is the best elixer – the juice, the potion – the magic! Rasa is pure delight.
Nourish your body, mind and spirit! Enjoy a vibrant and grounding Yoga practice followed by an intro to fast & delicious live foods for everyday. Michele and Mimi will lead participants through a balanced asana practice and then will prepare and enjoy raw green smoothies using organic fruits and veggies. Enlighten your day with yummy rasa & asana!
Cost is $40 per person