therapeutic yoga workshop with Lynn Medow
Wednesday, April 21st, 2010Friday, May 21 – Sunday, May 23.
Friday 6:30pm – 8:30pm : The Postural Template :
Find your optimal alignment for freedom of movement and avoidance of injury.
Special bonus for yoga teachers, personal trainers, physical therapists and body workers of all types: Discover your best posture and begin to be able to identify misalignments in your students and clients.
*note* Friday night session is MANDATORY before attending Saturday, Sunday or both.
Saturday 1pm -4pm : What Doesn’t Bend, Breaks:
Specifically geared toward the athlete, from the elite competitor to the week-end warrior, learn to apply your postural template to individual sports and activities.
Special bonus for yoga teachers, personal trainers, physical therapists and body workers of all types: begin to assist your students and clients in shifting/correcting their postural misalignments.
Sunday 1pm-4pm : The Empowerment of Yoga:
Whether you are living with a chronic illness, a temporary injury or are advancing in years, learn how the postural template can support freedom of movement and peace of mind. Simple breath practices will also be introduced.
Special bonus for yoga teachers, personal trainers, physical therapists and body workers of all types: the information shared will enable you to offer additional support and guidance to your students and clients.
buy online: