http://www.sevayoga.net/journal thoughts and musings Tue, 31 Jan 2012 01:13:01 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.sevayoga.net/journal/2010/01/seva-on-woodtv%e2%80%99s-eightwest-yoga-for-sleep/ http://www.sevayoga.net/journal/2010/01/seva-on-woodtv%e2%80%99s-eightwest-yoga-for-sleep/#comments Sat, 30 Jan 2010 18:56:41 +0000 seva http://www.sevayoga.net/journal/?p=114 michele on WoodTV’s eightWest to talk about how yoga can improve your sleep

]]> http://www.sevayoga.net/journal/2010/01/seva-on-woodtv%e2%80%99s-eightwest-yoga-for-sleep/feed/ 0 http://www.sevayoga.net/journal/2010/01/seva-on-woodtvs-eightwest-balance/ http://www.sevayoga.net/journal/2010/01/seva-on-woodtvs-eightwest-balance/#comments Sun, 10 Jan 2010 17:21:02 +0000 seva http://www.sevayoga.net/journal/?p=104 michele had the chance to go on woodtv’s eightWest to talk about how balance asanas can help you find a happy medium in other areas of your life

]]> http://www.sevayoga.net/journal/2010/01/seva-on-woodtvs-eightwest-balance/feed/ 0 http://www.sevayoga.net/journal/2010/01/seva-on-woodtvs-eightwest-inversions/ http://www.sevayoga.net/journal/2010/01/seva-on-woodtvs-eightwest-inversions/#comments Sun, 10 Jan 2010 17:11:27 +0000 seva http://www.sevayoga.net/journal/?p=97 michele shows woodtv’s eightWest some inversions and discusses the benefits — how they assist with rejuvination and overall wellness.

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