presence of mind
Sometimes there are going to be people whose paths I cross with that are going to be unpleasant. I am sure no matter who you are this can and will happen. A conversation can to turn into a battle to be won or lost by some standards.
Recently, I had the opportunity to interact with someone who seemed to be suffering and wanting me to suffer too. I tried to respond with compassion and kindness but the conversation continued to move into a more and more negative tone. Anger and judgment thrown like daggers can attract like responses back. I do not want to play this now. Ever.
I was left feeling drained, second guessing my replies and also a bit sad. It is difficult to not take on some of that suffering when you are so close to it.
Closing the moment, I tried let it go and let it pass through me. I do not want to still be holding on to these emotions if another chance meeting occurs. I would like to let the next meeting be new and just that particular moment, no ties to the last. The past can stay in the past. I am present.
-michele
photo courtesey of cinocino